How to Show Up for Yourself This Month

How to Show Up for Yourself This Month (Even If You’re Nervous)

We know the hardest part is often just showing up. Maybe it’s been years since you’ve played a sport. Maybe you don’t feel fit enough, confident enough, or "sporty" enough.

Here’s the truth: you don’t have to be any of those things. You just have to be you. Showing up, even once, is something to be proud of. You deserve to move your body in a way that feels safe and empowering — and you deserve to do it in a space where you're supported.

WWACT Sports Month is here to offer exactly that. No judgement. No pressure. Just wāhine moving together, cheering each other on. Come as you are. That’s more than enough.