Why We’re Making Movement a Priority This Month

July is here, and we’re moving with purpose. At WWACT, we know that when women move their bodies, they shift their mindset, their confidence, and their energy. That’s why we’ve dedicated this month to celebrating women’s movement in all forms — not for competition or perfection, but for joy, connection, and wellbeing.

We know sport can be intimidating, especially if it hasn’t been part of your life for a while. That’s why our Sports Month is low-pressure, welcoming, and all about fun. It’s about showing up, trying something new, and discovering that movement can feel good.

From netball and badminton to cultural dance and volleyball, this month is full of opportunities to connect with other wāhine and explore movement on your terms. Join us. Move with us. You might be surprised by how good it feels.

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How to Show Up for Yourself This Month

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It’s Here! Welcome to WWACT Women’s Sports Month