Top 5 Confidence Boosts We've Seen So Far

We’re only halfway through Sports Month and already we’re seeing incredible wins — not just in skill, but in spirit. Here are five confidence boosts we’ve witnessed in our wāhine:

  1. Smiling after scoring a point (even if it was by accident!)

  2. Laughing through mistakes instead of hiding from them

  3. Making new friends after just one session

  4. Realising they can still move, stretch, and play

  5. Feeling proud for showing up at all

These are the moments that matter. Not the scoreboard. Not the performance. Just the courage to try.

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How to Make Movement Part of Your Routine

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You Don’t Have to Be “Sporty” to Move Your Body